HOw do I change my rescue email address?  I want to change my Apple ID and it's telling me that it can't be the same as my rescue email , even though I have already deleted "alternate email address"

HOw do I change my rescue email address?  I want to change my Apple ID and it's telling me that it can't be the same as my rescue email , even though I have already deleted "alternate email address"
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See Kappy's previous write-up.
Some Solutions for Resetting Forgotten Security Questions: Apple Support Communities